Well, I had to work at 7 A.M. today - way too early for my taste - so I obviously didn't have time to work out before work. I was so tired all day at work and glad when I finally got to leave. Made dinner for the family and had to take my daughter to soccer practice. Just got home around 8 then had to help her with homework then get ready for bed.
Had my husband take some "before" photos of me - I think I must have some sort of "reverse body dysmorphic disorder" as I honestly didn't think I look that bad, until I saw the photos... very eye-opening and motivated me even more to lose this flab!
I think I did pretty good with eating today:
Breakfast - 2 Shredded Wheat with Kefir, banana, water, black coffee
Snack - Oatmeal w/ Vanilla Protein Powder, Orange
Lunch - Ryvita Crackers with Peanut Butter, Apple, Small Balkan Yogurt
Snack - 1 cup Kefir
Dinner - 1/2 c. rice, Small Pork Tenderloin, Zucchini
Snack - Orange
Drank lots of water today - felt good about that
I definitely need to add more veggies to the menu - must go grocery shopping tomorrow.
I am pretty sore from working in the yard all day yesterday, and also tired from waking up so early today, but overall feel ok. Tomorrow should be better, as I work later in the day and will have time for my workout in the morning & then meal prep.
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Whoa nice work on the diet! I definitely need to work on that...I suppose this means no more cookies...rats. I just did the second session of P90X (plyometrics?) and I feel like death. :p
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